Abdominal Bracing Vs Hollowing for Back Pain

January 11th, 2018

Proper core activation is a critical part of any movement, particularly if you suffer from low back pain. Find out more about the difference between bracingĀ  and hollowing, and which one you should be doing more of!

Summary
Abdominal Bracing vs. Hollowing for Back Pain
Title
Abdominal Bracing vs. Hollowing for Back Pain
Description

A chiropractor in Denver discusses the difference between a couple of core activation techniques and which one you should use to prevent low back pain.