CrossFit Open 2016 WOD 16.1 Mobility Drills

March 8th, 2016

Use these mobility drills to prepare for this year’s CrossFit Open WOD 16.1

Summary
CrossFit Open 2016 WOD 16.1 Mobility Drills
Title
CrossFit Open 2016 WOD 16.1 Mobility Drills
Description

A Denver chiropractor recommends these mobility drills to prepare for this year's CrossFit Open WOD 16.1