CrossFit Open 2017 – 17.2 Recovery Tips: Vibration Therapy

March 7th, 2017

Vibration therapy, like the type I offer in my office using the Rapid Release device, is a great way to help muscles recover from a tough workout. Find out more about how you can get similar results at home and what areas I would recommend targeting after WOD 17.2.

Summary
CrossFit Open 2017 - 17.2 Recovery Tips: Vibration Therapy
Title
CrossFit Open 2017 - 17.2 Recovery Tips: Vibration Therapy
Description

A Denver chiropractor discusses how to use vibration therapy to combat soreness and recover from WOD 17.2 in the 2017 CrossFit Open.