Foot, Ankle, and Leg Mobility Work

March 10th, 2015

These simple exercises can help with stiffness and soreness of the foot, ankle, and leg.

Try ’em out and see what you think.

Summary
Foot, Ankle, and Leg Mobility Work
Title
Foot, Ankle, and Leg Mobility Work
Description

Mobility exercises that can be done to increase flexibility of your foot, ankle and leg; demonstrated by a chiropractor in Denver