Full Body Stretch – The Brettzel 1.0 & 2.0

January 5th, 2015

A really quick video to demonstrate one of my all time favorite stretches called the Brettzel!

This stretch is great for hitting all the major muscle groups in the anterior and posterior chains and makes a great addition to any cool-down routine.

Summary
Full Body Stretch - The Brettzel 1.0 & 2.0
Title
Full Body Stretch - The Brettzel 1.0 & 2.0
Description

A full body stretch called the Brettzel, demonstrated by a Denver chiropractor