How to Avoid Sitting-Related Back Pain

August 14th, 2018

A recent NPR article a friend of mine shared with me discussed sitting and HOW the way we sit may be more important than how much we sit with regards to low back pain.

While I do agree with most of the points the article makes, I think some of the finer details may be slipping through the cracks so I made a follow up to their story and added some of my own pointers. Watch the video above to find out more!

Listen to the NPR story by clicking here.

How to Avoid Sitting-Related Low Back Pain
How to Avoid Sitting-Related Low Back Pain

A chiropractor in Denver discusses how the way you sit may be causing you back pain, and how to correct it.