Mobility at Home – Hips and Shoulders

October 27th, 2015

Get some mobility work in from the comfort of your own living room! These stretches will help increase your hip and shoulder mobility.

Summary
Mobility at Home - Hips and Shoulders
Title
Mobility at Home - Hips and Shoulders
Description

A chiropractor in Denver demonstrates mobility exercises for your hips and shoulders that you can do from home!