Mobility Concepts Part 2 – Self Massage Techniques

April 17th, 2015

Here are some technique suggestions on how to work out some of the sore, tender, and/or tight areas that you may have identified using the scanning techniques I discussed in the first video.

Summary
Mobility Concepts Part 2 - Self Massage Techniques
Title
Mobility Concepts Part 2 - Self Massage Techniques
Description

A chiropractor in Denver demonstrates self massage techniques that you can use to treat your sore muscles.