RockTape for the CrossFit Open 2015 – WOD 15.3

March 13th, 2015

Here are my recommendations for this weeks CrossFit Open WOD!

15.3 has muscle-ups, wall balls, and double unders. You’re gonna want to tape up your feet, quads, and shoulders for this bad boy.

Best of luck on your workout!

Summary
RockTape for the CrossFit Open 2015 - WOD 15.3
Title
RockTape for the CrossFit Open 2015 - WOD 15.3
Description

Taping recommendations for the CrossFit Open WOD 15.3 demonstrated by a chiropractor in Denver.