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Keeping Your Joints Healthy

February 14th, 2014

Your body has over 230 individual joints (many more if you get really technical about it). Each one of these joints are fairly simply constructed – two cartilage capped bone ends, bathed in protective and lubricating synovial fluid, wrapped in a connective tissue bag called a joint capsule – that’s it! Keeping these simple structures …

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Carpal Tunnel Syndrome (CTS)

August 23rd, 2011

Over the past couple decades, people’s occupations have forced them to work primarily seated at a desk in front of a computer, typing and mousing away for hours at a time.  The human body, believe it or not, was not designed for sitting for hours at a time and the physical manifestations of these stresses …

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