Blog

Why Movement Matters

February 4th, 2015

The new tagline for the clinic is “Move Well. Live Well.” This is something I truly believe and keep it in mind always when assessing my patients and determining how to treat and rehabilitate them. Newer research that has been coming out over the last couple years has linked excessive sitting to premature death, even …

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Crossfit and Chiropractic

January 28th, 2014

Constantly varied, high-intensity, functional movement – or CrossFit in its simplest form, is a popular form of exercise for folks these days. It combines elements of complex Olympic weightlifting, gymnastics movements, and intense aerobic exercise.  Those who have ever (or regularly) step/ped into a “box” know just how beneficial the “sport of fitness” can be …

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