Using the Hip Hinge to Prevent Back Pain

April 7th, 2016

Use the simple maneuver outlined in this video when picking things up, or when working at your desk to help prevent back pain!

Summary
How to Hip Hinge to Protect Your Back!
Title
How to Hip Hinge to Protect Your Back!
Description

A Denver chiropractor demonstrates a maneuver to prevent back pain when lifting or working at a desk.