In this video, I outline a simple self care routine for]your feet. Use these exercises to help improve the mobility, sensation, and strength of your feet by showing them a little love!
Doing exercises like these ones regularly should be helpful for improving the health and function of your feet. Remember to stop performing them if they cause pain, and ask for help.
If you are looking for a chiropractor in Denver, we provide individualized chiropractic treatment plans for your back pain, neck pain, hip pain, shoulder pain, and more! Click this link to go to our scheduling page, or give us a call at (720)263-0594 to schedule an appointment.