An Assortment of Books for a Better You in 2018

December 6th, 2017

Read ahead for a list of Dr. Steve’s favorite books for better health.

My typical modus operandi around this time of year is to round up a list of things–physical objects–that can be purchased and used, or given as gifts to help improve the health and well-being of yourself or those around you. Well, this year is going to be a little different, in that I thought I would provide you with a list of books which contain ideas that may help you improve your mental and physical well-being in 2018. Downside, you have to actually read them to get any benefit. Upside, some of them have audio versions! Bonus–they can be given as gifts.

Now, I don’t fancy myself a reviewer of books, and (full-disclosure) I have not read all of the books I am going to recommend yet, but I have done my due diligence in researching them and/or have read other books by these authors and have been pleased with their offerings, so I feel safe in recommending them to you! So, in no particular order, here is a short list of some books you should look into if you are looking to improve your quality of life in 2018 (or need some last minute gift ideas).

There ya have it! I hope you have the opportunity to read any and all of these books in the time to come. May your new year be healthy, wealthy, and bright.

Be Well.

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