If you’re looking for more ways to train hip strength and mobility, this clocking drill may be just what you need! It differs from other hip mobility drills in that you are focusing on moving your torso over your hip, versus the other way around. Give it a try and let me know what you think!
If you are looking for a chiropractor in Denver, we provide individualized chiropractic treatment plans for your back pain, neck pain, hip pain, shoulder pain, and more! Click this link to go to our scheduling page, or give us a call at (720)263-0594 to schedule an appointment.