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Abdominal Bracing Vs Hollowing for Back Pain

January 11th, 2018

Watch the video above to learn more about the difference between abdominal bracing, and hollowing. Find out how they can play a role in back pain. Proper core activation is a critical part of any movement, particularly if you suffer from low back pain. Find out more about the difference between bracingĀ  and hollowing, and...

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