Crossfit and Chiropractic
January 28th, 2014
Constantly varied, high-intensity, functional movement – or CrossFit in its simplest form, is a popular form of exercise for folks these days. It combines elements of complex Olympic weightlifting, gymnastics movements, and intense aerobic exercise. Those who have ever (or regularly) step/ped into a “box” know just how beneficial the “sport of fitness” can be...
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