Blog

The video this week is about a movement flow that you can use every day to prep your body for what lies ahead. Give it a watch and let us know what you think! Looking for the best way to get your body rolling for the day? This movement flow should be able to grease...

This blog entry discusses our clinic's rehab exercise philosophy. Read ahead to find out more. Any proper care program for a joint or muscle complaint has to include some form of rehabilitative movement plan. In the case of one-off type injuries (i.e. slips, trips, etc.) it is a fairly straight forward process of providing an...

A new service called the Functional Movement Screen (FMS) is now available here at Assurance Chiropractic! This short blog will discuss what the screen is, what the results mean, and how you can benefit from the information that the screen provides. The FMS is a tool that was developed by Gray Cook, a well-respected physical...