Blog

Your ability to stand upright is much more complicated than you might imagine. Signals about where the body is in space (a "sixth sense" known as proprioception) combine with visual signals from your eyes, pressure signals from your skin and signals from the fluid filled canals in your inner ear to let your brain know...

One of the biggest differences between chiropractic care and western medicine is that we tend to see out patients more frequently even when they are feeling well. In this blog, I will try to explain why that is and how you can benefit from occasional wellness/maintenance adjustments. Spinal stiffness can manifest as result of the...

Contrary to western ideas about what health is I assure you that it is not simply a lack of disease and that people who are not sick are not necessarily healthy. Pills, surgeries and a whole host of anti-type interventions have become the frontline of health care in our nation, when really what we are...

If you've ever slung-shot a bird into a makeshift pig club house then you have some experience with apps.  Did you know that there were some great apps out there to help you live a healthier lifestyle?  With over 500,000 of them in Apple's App Store, it should come as no surprise that your phone...

Nothing quite follows the "garbage in, garbage out" philosophy quite like what we decide to eat and drink.  In order to function properly, our bodies need a steady intake of quality foods and beverages. I know that there are thousands of  diets out there, each with their own complex rules and charts, but the reality...

There is a quote that escapes me at the moment, but it is something along the lines of "it is only when a person cannot sleep that they truly appreciate the length of the night."  If you know the quote and / or who said it, please email me! Adequate sleep is a major component...