Our Rehab Philosophy
August 14th, 2019
This blog entry discusses our clinic's rehab exercise philosophy. Read ahead to find out more. Any proper care program for a joint or muscle complaint has to include some form of rehabilitative movement plan. In the case of one-off type injuries (i.e. slips, trips, etc.) it is a fairly straight forward process of providing an...
Read MoreSpine Stability Exercises – The Quadruped Track
March 5th, 2015
This exercise is part of the progressive rehab program I use here at the clinic. Give it a try!
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