Healthy Aging

October 18th, 2023
Healthy Aging

This September, the Office of Disease Prevention and Health Promotion is raising awareness about healthy aging. The main focuses of the campaign are two-fold. One is centered around getting people in aging populations to hit well-established goals for activity on a week to week basis. The other is to get them to build healthier eating routines. 

These are both very important topics, and I felt the info they provided was worth highlighting, so be sure to give them a look if they are of interest to you, or share with a loved one! 

Check here for materials on the Move Your Way campaign.

Click here for a fact sheet about building a healthier eating routine.

If you seem to be experiencing any age-related aches and pains, we can help! Sign up for an appointment by clicking here.