This September, the Office of Disease Prevention and Health Promotion is raising awareness about healthy aging. The main focuses of the campaign are two-fold. One is centered around getting people in aging populations to hit well-established goals for activity on a week to week basis. The other is to get them to build healthier eating routines.
These are both very important topics, and I felt the info they provided was worth highlighting, so be sure to give them a look if they are of interest to you, or share with a loved one!
Check here for materials on the Move Your Way campaign.
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